Developing a Practice of Spiritual Hygiene with Jennifer Vroom

Session Description: Ever feel like your energy is drained when you’re around other people or crowded places?  Do you find yourself taking on the energy of people around you?  Now, think about your own energy and what you’re bringing to others.  How is this being reflected back at you in both positive and negative ways?  We all have our daily physical hygiene practice, but so often say we just don’t have  the time for a daily spiritual practice.  Yet we end up carrying around this cluttered energy including old belief systems, negative cycles of thinking, emotional baggage, energies you’ve taken on from other people or places, and the influence from the collective consciousness. Rather than blindly allowing these energies to bog you down and impact you, it’s time to take back your power.  Here, you will learn some simple practices you can use on a daily basis to clean up…