Fri, Jul 01
|Lyceum and Zoom
Different types of meditation: Which is Right for You?
There are so many varieties of meditation available to use, but do you know which technique will help you achieve your desired results? This workshop led by Gabrielle Michalek will help you appreciate some of the various forms of meditation techniques available and to decide which is right for you!
Time & Location
Jul 01, 2022, 2:00 PM – 5:00 PM EDT
Lyceum and Zoom , Lily Dale, NY 14752, USA
About the Event
This workshop will help you appreciate some of the various forms of meditation techniques available and to decide which is right for you.
We’ll discuss the difference between calming and insightful meditations vs sitting in the power meditation. Come and connect to your inner spiritual resources and attune to, and blend with, the power of the spirit world.
In this workshop you’ll be provided with an overview of the foundations of meditation, the mindfulness-stillness meditation technique, affirmations and intentions, chakras and kundalini meditation, visualizations and sitting in the power.
Gabrielle V. Michalek has completed studies in meditation, DreamWork, and finding your mission in life. She has an MA in Transpersonal Psychology from Atlantic University and certification in Spiritual Guidance Mentorship. She is an ordained minister from the Journey Within Spiritualist Church. Gabrielle is also a principal archivist emeritus from Carnegie Mellon University, and has degrees from SUNY Buffalo State College and Duquesne University in Pittsburgh.