DIY Healing
Sat, Aug 06
|Lyceum and Zoom
In this workshop led by Don Scott we will discuss, explore, and experience many techniques of self healing. No need to be in shape or flexible…if you are breathing you can do this!!
Time & Location
Aug 06, 2022, 9:30 AM – 12:30 PM EDT
Lyceum and Zoom , Lily Dale, NY 14752, USA
About the Event
Walk Ins are welcome based on building capacity once pre-sale registration has closed.
In this workshop we will discuss, explore, and experience many techniques of self healing.
Breathing techniques, simple movements, and meditations from Breatheology, yoga, and qigong work to increase energy, relaxation and overall well being
Breatheology – the science behind the breath, why breathing certain ways produces results
Yoga – Pranayama, the art of willfully engaging your life force
Qigong – Cultivation and refinement of your Qi or life force