Embracing the Shadow with Leah Guy

Session Description: Embracing the Shadow is a workshop to explore the parts of self that many of us avoid: the shadow parts. This can include aspects of self that are acting out of fear, trauma responses, addiction, negative personality traits or limited beliefs and behaviors. Our work is to embrace the shadow or “darkness “and allow it to teach us while we gently diffuse its power over our everyday lives so we can access the richness of energy, creativity and wisdom those parts contain. This is a transformative and empowering workshop the will include healing modalities to safely explore the shadow parts including a potent meditation, naming and claiming mindfulness practices, identifying triggers, soul retrieval healing or inner child processing and emotional regulation work. Bring your journal and a open mind. Embracing the Shadows led by Leah Guy, master healer, and intuitive.

Presenter Bio: Leah Guy is an intuitive healer, spirit guide, mindfulness expert, spiritual teacher, speaker and author of Overcoming Toxic Emotion. She uses her personal triumphs over abuse, addiction and anxiety, along with more than two decades experience in private practice working with clients and organizations, helping people transform their lives. A sought-after inspirational speaker and course instructor on Daily OM and Insight Timer, with effective tools that achieve results, Leah teaches people how to access their fullest potential and live their best life.  She offers practical techniques to connect to spirit, reduce stress, provide mental and emotional balance and enhance overall wellness.