HEALING MUDRAS, MEDITATION & KUNDALINI POWER
Time & Location
About the Event
Mudras are "Finger and Hand Power Points." They are Yoga positions for your hands that can be done sitting in a chair, lying down, standing or at any place or time.
These easy techniques recharge your personal Energy, eliminate fatigue and burnout and contribute to your Well-Being. They can increase the Love and Abundance in your life. Improving your Mental Clarity and Intuition are more of the attributes of this type of Yoga Practice.
You will learn how to use simple Mudras to promote your Spiritual and Soul's development. We will practice Meditation techniques and Healing Energies from a seated position. Please wear comfortable clothing.
Bio: Ellen Bourn is a Past President of the Lily Dale Assembly. Ellen worked for many years as an R.N. in a large urban hospital. She is a medical intuitive and practices homeopathy. Ellen is also a medium and master astrologer. Her range of skills has brought her clients from all walks of life and varied professions. Her experiences have cultivated a rich and diverse perspective to her teachings, readings, development classes, and spiritual guidance.
- Healing Mudras, Meditation &$45$450$0