Qi-Gong- July 14

Ba Duan Jin – 8 Precious Sets Qi Gong. Would you like to start your day with Qi Gong and feel the peaceful yet energizing flow of Spirit and Chi (energy) within you? 

Join us Tuesday mornings to enjoy this energizing yet calming ancient health art of gentle deep breathing and stretching. This style is so gentle almost anyone can do it. With no on-the-floor positions, it is performed standing or can be done seated. All that’s needed is comfortable clothing, water if you prefer and YOU!

Bio:  Laura Merlino- About 15 years ago, I was blessed with being gifted a ticket to Day 1 of a 2 Day sold-out workshop presented by Master Robert Peng. Little did I know then, how impactful QiGong and Master Peng would become to me. This Introduction to QI Gong inspired me to study QiGong, as well as study further, and attend other energy workshops and classes. As a semi-retired SLP (Speech-Language Pathologist), I have been in the field of healing since 1981. I was working predominately in the school system but also private practice-consult and the nursing homes. I am an EFT Practitioner (Emotional Freedom Technique), trained with Dawson Church. Have certification in Reiki l & Reiki ll (currently assist at 9 Lives Holistic Kitty), a certified Silver Sneakers Yoga & Silver Sneakers EnerChi Instructor. I am also initiated in Inner Engineering thru The Isha Foundation and study their yoga & kriya programs.