Self Hypnosis, Simplified!

Bring a pillow, floor mat, and blanket if desired.

Empower yourself to choose and direct thoughts which align with your goals. Learn a handy DIY tool to program your subconscious mind so that it will work for you and then progress towards your deepest desires. Learn how and why hypnosis works and then a simple procedure to create the positive life changes you wish to make.

Common applications of self hypnosis include sports and academic performance, overcoming fears, attracting love and abundance, preparing for dental and medical procedures, boosting confidence, weight release, smoking cessation, public speaking, stress reduction, and many more.

Group hypnosis sessions are interspersed throughout the workshop. You will create and practice a self-hypnosis script for a goal you wish to manifest.

Paul DiFranco, MLHR, BA Psychology offers hypnotherapy, mindfulness meditation and yoga, all of which align mind, body, and spirit towards a common purpose.  He assists individuals and groups in optimizing their health, performance, and in some cases make life-changing transformations. As a consultant in the Greater Cleveland area he brings a wealth of experiences from his coaching, consulting, and training roles to his workshops.