STRESS LESS HEALING
Time & Location
About the Event
A lack of understanding about how to address our emotions and multi-tasking are the primary cause of today’s stress epidemic. The ancient ones believed that the heart rather than the brain controlled emotions & stress. The mind does not rule! Heart Math research has demonstrated that the magnetic field of the heart (energetic heart) is much more powerful then the brain and influences our choices and behaviors. Gather knowledge of Han Selye’s work, the effects of stress, the role of the energetic heart and the advantages of coherent heart rhythm and positive emotions. Validate and practice Heart Lock in Techniques. Identify obstacles to using heart intelligence and explore “stress less” healing.
Bio: Cara Seekings is a Registered Nurse Therapist, Herbalist, Aromatherapist, Ordained Minister and Registered Metaphysician. She is a certified Heart Math Facilitator and practitioner of Stress Less Healing. She has multiple Master Degrees, is a 2013 Stanford Fellow, taught College Psychology for 17 years and has been a practicing Hypnotherapist for 40+ years. Cara is the Author of Ladies of LilyDale and 11th Century Irish Cookery. While teaching on-line for Reiki Awakening Academy, she frequently teaches for local groups. She is a Medium and Healer, a Lecturer, Teacher, Past Secretary of the Lily Dale Assembly Board of Directors. Her honors include NYS Nurse of Distinction Award, Who’s Who in American Nursing and Educator of the Year Awards
- STRESS LESS HEALING$45$450$0