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Wed, Jul 07


Andrew Jackson Davis Lyceum

Stress Less Healing

Join Cara Seekings to learn about the benefits of Heart Math.

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Stress Less Healing
Stress Less Healing

Time & Location

Jul 07, 2021, 2:00 PM – 5:00 PM EDT

Andrew Jackson Davis Lyceum, 457 East St, Lily Dale, NY 14752, USA

About the Event

The ancient ones believed that the heart, rather than the brain, controlled emotions and stress. The mind does not rule! Heart Math research has demonstrated that the magnetic field of the heart (energetic heart) is much more powerful than the brain and influences our choices and behaviors. Gather knowledge of Han Selye's work, the effects of stress, the role of the energetic heart, and the advantages of coherent heart rhythm and positive emotions. Validate and practice Heart Lock-In techniques. Identify obstacles to using heart intelligence and explore "stress less" healing. 

Cara Seekings is a Registered Nurse Therapist, herbalist, aromatherapist, ordained minister, and registered metaphysician. She is a certified Heart Math facilitator and practitioner of stress less healing. She has multiple master degrees, is a 2013 Stanford Fellow, taught College Psychology for 17 years and has been a practicing Hypnotherapist for 40+ years. She is the owner of Herbal Restoration. Cara is the author of Ladies of LilyDale and 11th Century Irish Cookery.


  • Stress Less Healing

    Admission to Stress Less Healing with Cara Seekings

    Sale ended
  • Online Admission

    Online admission to Stress Less Healing. Students will be able to fully participate in the workshop. A weblink will be sent to your email up to an hour before the event. Please enter the zoom room about 15 minutes before the class if possible for attendance and instructions.

    Sale ended



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