UNDERSTANDING SELF-ACTUALIZATION STRESS Trish Briggs & Leila Briggs

UNDERSTANDING SELF-ACTUALIZATION STRESS

Trish Briggs & Leila Briggs

9:30 a.m. to 4:30 p.m., Assembly Hall

$100

Let’s face it, it’s hard work healing generational and collective trauma! With our simple self-care techniques, you can learn to de-escalate the spiral of stress to maintain a calm that is conducive for long term self-development.

If you are on the adventure of seeking self-actualization; facing, healing, and embracing your internal truth, then you know this journey can induce anxiety, stress, and even trauma if not dealt with properly. Let’s face it, it’s hard work healing generational and collective trauma!